A Beginner's Guide to Dental TENSing Treatment for TMD

September 23, 2023

Dental TENSing is one of the many treatment options for TMD pain that helps reduce inflammation in the surrounding muscles. Learn how it works here.

Transcutaneous electrical nerve stimulation (TENS) is a highly effective treatment for temporomandibular joint disorders (TMDs), also known as TMJ, that can eliminate that pain in your jaw once and for all.


A type of neuromuscular dentistry, dental TENSing works by electrically stimulating the muscles in the jaw and face. The result is a reduction in the painful symptoms of a TMD.


Want to learn more about dental TENSing and how it may help you? This guide explains what this treatment involves and the symptoms and types of TMD it can help.


What Is TENS?

TENS is a neuromuscular treatment that delivers electrical stimulation to the muscles of the face and jaw. This treatment aims to relax the muscles and improve jaw misalignment at the temporomandibular joint.


Dental TENSing is available at a general dentistry office near you.


How Does TENS Work?

TENS works by delivering small electrical charges via leads, electrodes, and low-voltage conductivity pads. The first step is to measure base levels of jaw and face muscle activity. Then, treatment can begin.


A TMD dentist in Burke, VA will hook up patients to the TENS unit. The unit will deliver an electrical impulse to the nerves that connect the jaw and face muscles to the brain. In all, the session will last around an hour.


After the sessions, the dentist will re-evaluate jaw and face muscle activity. Ideally, the treatment should have relaxed the muscles, allowing doctors to identify the patient's most comfortable bite position.


The next step is to create a custom orthotic device to train your jaw to remain in this more comfortable bite position. Ultimately, the treatment can help alleviate the painful symptoms of TMD.


Symptoms This TMD Therapy Can Treat

The main benefit of TENS treatment is alleviating TMD-associated pain. The following types of pain are among the most common complaints in people with temporomandibular disorders.


TMD Muscle and Joint Pain

The most common symptom of TMDs is pain or stiffness in the muscles and joints connecting the jaw to the skull. These muscles and joints include the temporal bone, the masseter, the condyle, and the mandible.


People experience this symptom primarily when chewing or making facial expressions. Dental TENSing can help relax these muscles and reduce lactic acid buildup in the joints to reduce stiffness.


TMD Headaches

A misaligned bite is one of the top reasons for this symptom in people with TMD. An improper bite stresses the jawbone and facial muscles, which may lead to a headache.


One of the main goals of TENS is to retrain the bite to a more comfortable position. The result is less strain on jaw and facial muscles and, ultimately, relief from TMD headaches.


TMD Dental Pain

Toothaches are not always symptomatic of TMD. They can be a sign of tooth decay, needing an extraction, or a dental abscess. However, chronic or re-occurring dental pain is also an oft-overlooked indicator of a TMD.


Dental pain is a symptom of bruxism and misaligned bite, both prevalent in people with TMD. TMDs can also cause tooth pain more directly due to problems with the mastication muscles.


TMD Neck Pain

TMD pain can spread from the jaw and face to the neck. Neck pain can be one of the first TMD symptoms to arise or emerge over time. Experts estimate that up to 70% of people with TMD experience this symptom.


What does TMD neck pain feel like? It impacts the back of the neck, most commonly at the very base of the skull. This area may feel sore and tender or achy and extremely painful due to TMDs.


Other TMD Symptoms

Pain and stiffness are not the only TMD symptoms TENS has the potential to treat. It can also help with:


  • A locked jaw
  • Joint popping or clicking
  • Misaligned bite


Dental TENSing may also help with tinnitus, dizziness, and hearing loss due to TMD. However, it may not work for these symptoms if they are due to another health issue.


Types of TMD Dental TENSing Can Treat

Temporomandibular disorders can be divided into three categories: TMDs of the joints, TMDs of the masticatory muscles, and TMDs featuring headaches. Some people only have symptoms of one type, while others have multiple types.


The good news is that TENS can treat all three types of TMDs.


TMDs of the Joints

TMDs of the joints feature pain or stiffness in the temporomandibular joint. The pain may be caused by disc disorders or destruction of the temporomandibular joint.


Three types of disc disorders can cause this type of TMD. They can happen when the cartilage cushioning the joints of the jaw is damaged or deteriorates, leading to pain, headaches, ear pain, and other symptoms.


Damage to the TMJ is a type of degenerative joint disease. It is more common in older adults with arthritis and people who have had jawbone infections, mouth and jaw tumors, or tendonitis.


TMDs of the Masticatory Muscles

The masticatory muscles are the facial muscles responsible for chewing. There are primary masticatory and secondary masticatory muscles.


The primary muscles include the masseter, temporalis, and latter and medial pterygoids. The secondary or accessory muscles include the buccinator and suprahyoid and infrahyoid muscles.


There are two hallmark symptoms of these types of TMDs. They are facial or jaw pain that gets worse when applying pressure and facial or jaw pain that starts in one place and radiates somewhere else.


TMDs Featuring Headaches

The main symptom of this type of TMD is a headache. Experts distinguish between at least 15 different types of headaches, including but not limited to:


  • Tension headaches
  • Cluster headaches
  • Ice pick headaches
  • Thunderclap headaches
  • Migraines


With this type of TMD, headaches are not the only symptom. TMDs featuring headaches co-occur with one of the other two types we talked about above.


Searching for 'Dental TENSing Treatment Near Me'?

TENS treatment may be just what you need to eliminate painful TMD symptoms once and for all. It uses mild electrical impulses to encourage relaxation of the jaw and facial muscles. Dental TENSing can work for all types of TMDs and the symptoms that come with them.


Do you need a dentist in Burke, VA that offers this TMD treatment? DentalCare Burke is a full-service general dentist specializing in TMJ and TMD dentistry. Book your dental TENSing appointment today!


Dr. Bernard Lynch

D.M.D 
Dr. Bernard Lynch, DMD, FAGD, LVIF is focused around giving his patients the best possible dental care towards the end of long-term, overall good oral health, beautiful smiles, all while maintaining patient comfort. Dr. Lynch routinely keeps up-to-date with most cutting-edge dental technology and advances so as to cultivate a feeling of safety and comfort when his patients sit in the dental chair. He is broadly recognized for the continuous attention to his patients feelings, and of their mind-sets while they are under his care.

Joshua Kibrom

Treatment Plan Coordinator
Joshua Kibrom grew up in Saint Paul, Minnesota where he attended the University of Minnesota for Marketing and Business Management. Upon moving to Northern Virginia, he began providing services at Dental Care Burke as a Treatment Plan Coordinator. To fully understand the needs of the patients, he obtained certification as a dental assistant. His main objective is to help the patients achieve the necessary treatment and fully understand the financial aspects of the plan. Joshua will work with patients to ensure all of your questions are answered appropriately.

Michael Gebre

Registered Dental Assistant
Micheal Gebre graduated from Northern Virginia Community College with a major in biology. He later received his Dental Assistant II (DAII) degree from Germana Community College, under Mary Washington University in Fredericksburg, Virginia in 2016. Michael works as Registered DAII, which is the new version of Dental Physician Assistant. He had over 10 years experience as a Dental Assistant before becoming a Registered DAII.
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According to research published by the TMJ Association, up to 27% of temporomandibular joint disorder (TMD) pain cases appear to be genetic. That's more than one in four people who suffer from jaw pain, stiffness, or clicking. If you've asked yourself, "Is TMJ hereditary?". Well, science is starting to answer. The above statistic grabs attention because jaw pain often seems random. You might think your daily stress or posture is to blame, but sometimes, it's already written in your DNA. The discomfort you feel may be passed down, not picked up. We'll explore the research, discuss the genetic link to joint disorders, and help you understand the symptoms and solutions. If your jaw pain keeps coming back, you deserve real answers. Read on to see what your genes might be saying. How Genetics Plays a Role Genes shape a lot of what happens in your body, including how your joints work. Some people are born with joint structures that don't align well. Others inherit issues like weak cartilage or overactive pain receptors. These can all raise your risk for TMJ problems. A genetic predisposition to TMJ doesn't mean you'll get it for sure, but it means your chances are higher than someone without those traits. If your parents or siblings have jaw issues, pay close attention to your own symptoms . Look for: Clicking or popping Morning jaw stiffness Pain while chewing Frequent headaches Limited jaw movement Some genes linked to joint disorders may also affect how your body handles stress and inflammation. People with TMJ pain often share certain genetic markers. These markers also appear in conditions like arthritis and fibromyalgia. That's why scientists believe there's a genetic link to joint disorders. Knowing your family's history helps you spot patterns early. The sooner you act, the easier it can be to manage symptoms or avoid flare-ups altogether. Risk Factors Beyond Genetics Even if your genes set the stage, other things can trigger TMJ pain. Every day habits, stress, injuries, and certain health conditions all play a role . These outside forces often work with your genetics, turning a minor issue into lasting discomfort. You might not notice the damage right away. But over time, the joint wears down, and symptoms creep in. Some behaviors are more harmful than they seem. Watch for: Teeth grinding Jaw clenching Poor posture Nail biting Long chewing Small habits can quietly cause major stress in the joint. Hormonal changes may also make TMJ worse. Research shows more women than men report TMJ pain, which could point to estrogen as a possible factor. Arthritis, especially rheumatoid or osteoarthritis, often targets the jaw joint as well. Sports injuries, car accidents, or even a fall can damage the joint directly. Left untreated, the pain often spreads . It might start in your jaw but end up causing ear pain, neck tension, or facial soreness. Knowing the factors causing TMJ pain helps you avoid common triggers. That means fewer flare-ups and better control over how you feel every day. Spotting the Symptoms Early Catching TMJ symptoms early can make a big difference. When the joint first starts acting up, pain may be mild or irregular. But without care, discomfort builds and spreads fast. Some symptoms might be mistaken for other problems. Jaw pain might seem like a dental issue, and earaches might get blamed on the sinuses. But the signs of TMJ are unique. Watch for: Jaw clicking Locking jaw Pain near the ears Headaches Tight facial muscles TMJ pain has a rhythm, flare-ups often follow stress or poor sleep. People with a genetic predisposition to TMJ might feel these symptoms sooner or more often. That's why knowing your family history matters. You can track your pain and spot patterns that others miss. Treatment That Actually Helps Here is the good news. There are solutions to TMJ pain. The right care can calm symptoms even if you have a strong genetic predisposition. Most people improve without surgery, and many find relief with small, steady changes . The best treatment options for TMJ match the cause. Stress habits? Use a night guard. Inflammation? Try heat, ice, and anti-inflammatory meds. A weak jaw? Physical therapy might help realign and relax the joint. You may try: Jaw exercises Mouth guards Anti-inflammatory meds Physical therapy Low-stress habits Long-term relief comes from consistent, small adjustments, not quick fixes . Some dentists also offer custom bite splints. These hold the jaw in a more comfortable position. Here is a dental tensing treatment to check out. In rare cases, injections or surgery may be used. But only when everything else fails. TMJ care isn't one-size-fits-all. What works for one person may not work for another. 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Less Common but Serious Causes While most causes of pain behind the jaw and under the ear are benign, there are more serious (though less common) conditions to consider. Here are some of them: Tumors of the salivary glands or lymphatic system Jawbone (mandibular) fractures Arthritis affecting the jaw joint Heart-related pain, such as angina, which can occasionally present as pain in the jaw (though usually on the left side of the chest or arm) Diagnosis and Evaluation A healthcare provider, such as a primary care doctor, TMD dentist , or ENT specialist, will likely start with a physical exam and medical history. 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TMJ and Ear Pain - Learn More About Your Treatment Options While most issues are easily treatable, persistent or severe TMJ and ear pain should be assessed by a healthcare provider to rule out more serious concerns. At Dental Care Burke , we will do everything we can to keep your oral health in the best shape possible. If you are suffering from TMJ or TMD and looking for relief, then visit our office today. We specialize in comprehensive individual treatment.
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