Is TMD a Serious Issue?

Dental Care Burke • April 29, 2022
dentist at work in dental room

If you're struggling with TMD, you're far from the only one. About 12 million adults in the US struggle with TMD. 

But is TMD really all that serious? Do you need to visit a TMD dentist in VA or can you just tough it out?

In this guide, we'll take a look at everything you need to know about TMD and how serious it is.

What Is TMD?

Temporomandibular disorder, more commonly known as TMD, is a disorder that affects the jaw and facial muscles. The main issue with TMD is that it affects our temporomandibular joint, which is what allows us to chew, talk and yawn. 

What's interesting is that there's no clear answer on what causes TMD. It may be caused due to clenching and grinding of the teeth, which puts pressure on the jaw.

Or, it could be due to stress or arthritis. 

The reality, however, is that we still don't know exactly what causes TMD.

TMD Symptoms

TMD can cause some pretty uncomfortable symptoms. Even though we don't know why people develop these symptoms, we do know what to look out for to help provide treatment early. Let's take a look at a few.

Pain

One of the key indicators of TMD is pain. If you feel discomfort and pain when you try to chew, that's a warning sign that you may have TMD.

Although the pain may eventually become a dull ache, it usually starts as a pulsing pain. You'll feel the pain along your face. 

Teeth Issues

Another issue you may find s that it's hard for you to feel your teeth. Or, you may find that your teeth become offset, making it hard for you to move your jaw. 

If you notice this happening, it could be a sign that you've got TMD and should get checked out by your general dentist.

Other Symptoms

There are a few other symptoms that you might experience with TMD, too. These include: 

  • Struggling to open your mouth wide
  • Your jaw getting stuck
  • Clicking, grating, and popping sounds when you chew
  • Feeling tired in the face
  • An uncomfortable bite
  • Swelling on the sides of your face

If you notice any of these symptoms it's a good idea to call a TMD dentist. He or she will be able to help you work through your symptoms and provide treatment. 

Risk Factors for TMD

Although we don't know exactly what causes TMD, we do know that there are a few things that can increase your risk of getting it. 

One major risk factor is having arthritis. If you struggle with joint aches and arthritis in general, you may be at risk for TMD. 

On top of that, neck and head injuries also make you more prone to developing TMD. So do issues with the jaw, head, or neck. 

Finally, grinding and clenching your teeth could put you at risk of getting TMD.

Tips for Dealing With TMD

If you're struggling with TMD, there are a few things that you can do to manage it. Let's check out a few tips for dealing with TMD. 

Take OTC Medicine

One simple way to deal with TMD is to take nonsteroidal anti-inflammatory drugs, more commonly known as NSAIDs. This includes naproxen and ibuprofen.

Use Hot and Cold Packs

Another method for dealing with TMD pain is to apply hot and cold packs. Apply them for periods of 5 or 10 minutes to help soothe your jaw and lessen pain.

Eat Soft Foods

Eating soft foods can help limit the strain on your jaw. Skip crunchy and chewy foods and take the time to cut up your food before you eat it. 

Relax Your Jaw

Keeping your jaw relaxed with your teeth slightly apart can help you learn to manage TMD. You can also talk to your dentist to get suggestions for jaw relaxation exercises.

Treatment Options from a TMD Dentist in VA

If you've got TMD, don't panic! There are several TMD treatment options out there that you can take advantage of. Let's take a look. 

Medication

If you're dealing with a lot of pain, your dentist can prescribe higher doses of NSAIDs. They may also prescribe muscle relaxants to help you loosen up your jaw. 

Finally, anti-anxiety medicines may help combat TMD. That's because anxiety can sometimes bring on TMD symptoms.

Night Guards

Dentists may provide individuals who struggle with teeth grinding and biting with a night guard or splint. These devices cover your teeth so that you don't grind or clench your teeth at night.

On top of that, night guards can help correct your bite. That can also help you get your jaw in the right place and reduce TMD symptoms.

Dental Work

Sometimes, your dentist may use crowns, bridges, or braces to help correct your bite and balance your teeth surfaces. With a balanced bite, you may find that your TMD symptoms aren't as strong.

TENS

TENS, officially called transcutaneous electrical nerve stimulation, is a type of low-level electrical current therapy that relaxes the jaw and facial muscles. Your dentist can perform it at the office or you can even perform it at home.

Other Treatments

There are several other treatments that your dentist might use. These include: 

  • Ultrasound therapy on the joints
  • Trigger-point injections into the facial muscles
  • Radio waves to stimulate the joints and reduce pain
  • Lower-level laser therapy to reduce pain and discomfort

Is TMD a Serious Issue? Yes.

TMD is definitely a serious issue that should be treated as such. That means visiting your dentist early on and getting the right care.

Do you need a TMD dentist in VA to help you with your issues? Get in touch and we'll help you set up an appointment. 

Dr. Bernard Lynch

D.M.D 
Dr. Bernard Lynch, DMD, FAGD, LVIF is focused around giving his patients the best possible dental care towards the end of long-term, overall good oral health, beautiful smiles, all while maintaining patient comfort. Dr. Lynch routinely keeps up-to-date with most cutting-edge dental technology and advances so as to cultivate a feeling of safety and comfort when his patients sit in the dental chair. He is broadly recognized for the continuous attention to his patients feelings, and of their mind-sets while they are under his care.

Joshua Kibrom

Treatment Plan Coordinator
Joshua Kibrom grew up in Saint Paul, Minnesota where he attended the University of Minnesota for Marketing and Business Management. Upon moving to Northern Virginia, he began providing services at Dental Care Burke as a Treatment Plan Coordinator. To fully understand the needs of the patients, he obtained certification as a dental assistant. His main objective is to help the patients achieve the necessary treatment and fully understand the financial aspects of the plan. Joshua will work with patients to ensure all of your questions are answered appropriately.

Michael Gebre

Registered Dental Assistant
Micheal Gebre graduated from Northern Virginia Community College with a major in biology. He later received his Dental Assistant II (DAII) degree from Germana Community College, under Mary Washington University in Fredericksburg, Virginia in 2016. Michael works as Registered DAII, which is the new version of Dental Physician Assistant. He had over 10 years experience as a Dental Assistant before becoming a Registered DAII.
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According to research published by the TMJ Association, up to 27% of temporomandibular joint disorder (TMD) pain cases appear to be genetic. That's more than one in four people who suffer from jaw pain, stiffness, or clicking. If you've asked yourself, "Is TMJ hereditary?". Well, science is starting to answer. The above statistic grabs attention because jaw pain often seems random. You might think your daily stress or posture is to blame, but sometimes, it's already written in your DNA. The discomfort you feel may be passed down, not picked up. We'll explore the research, discuss the genetic link to joint disorders, and help you understand the symptoms and solutions. If your jaw pain keeps coming back, you deserve real answers. Read on to see what your genes might be saying. How Genetics Plays a Role Genes shape a lot of what happens in your body, including how your joints work. Some people are born with joint structures that don't align well. Others inherit issues like weak cartilage or overactive pain receptors. These can all raise your risk for TMJ problems. A genetic predisposition to TMJ doesn't mean you'll get it for sure, but it means your chances are higher than someone without those traits. If your parents or siblings have jaw issues, pay close attention to your own symptoms . Look for: Clicking or popping Morning jaw stiffness Pain while chewing Frequent headaches Limited jaw movement Some genes linked to joint disorders may also affect how your body handles stress and inflammation. People with TMJ pain often share certain genetic markers. These markers also appear in conditions like arthritis and fibromyalgia. That's why scientists believe there's a genetic link to joint disorders. Knowing your family's history helps you spot patterns early. The sooner you act, the easier it can be to manage symptoms or avoid flare-ups altogether. Risk Factors Beyond Genetics Even if your genes set the stage, other things can trigger TMJ pain. Every day habits, stress, injuries, and certain health conditions all play a role . These outside forces often work with your genetics, turning a minor issue into lasting discomfort. You might not notice the damage right away. But over time, the joint wears down, and symptoms creep in. Some behaviors are more harmful than they seem. Watch for: Teeth grinding Jaw clenching Poor posture Nail biting Long chewing Small habits can quietly cause major stress in the joint. Hormonal changes may also make TMJ worse. Research shows more women than men report TMJ pain, which could point to estrogen as a possible factor. Arthritis, especially rheumatoid or osteoarthritis, often targets the jaw joint as well. Sports injuries, car accidents, or even a fall can damage the joint directly. Left untreated, the pain often spreads . It might start in your jaw but end up causing ear pain, neck tension, or facial soreness. Knowing the factors causing TMJ pain helps you avoid common triggers. That means fewer flare-ups and better control over how you feel every day. Spotting the Symptoms Early Catching TMJ symptoms early can make a big difference. When the joint first starts acting up, pain may be mild or irregular. But without care, discomfort builds and spreads fast. Some symptoms might be mistaken for other problems. Jaw pain might seem like a dental issue, and earaches might get blamed on the sinuses. But the signs of TMJ are unique. Watch for: Jaw clicking Locking jaw Pain near the ears Headaches Tight facial muscles TMJ pain has a rhythm, flare-ups often follow stress or poor sleep. People with a genetic predisposition to TMJ might feel these symptoms sooner or more often. That's why knowing your family history matters. You can track your pain and spot patterns that others miss. Treatment That Actually Helps Here is the good news. There are solutions to TMJ pain. The right care can calm symptoms even if you have a strong genetic predisposition. Most people improve without surgery, and many find relief with small, steady changes . The best treatment options for TMJ match the cause. Stress habits? Use a night guard. Inflammation? Try heat, ice, and anti-inflammatory meds. A weak jaw? Physical therapy might help realign and relax the joint. You may try: Jaw exercises Mouth guards Anti-inflammatory meds Physical therapy Low-stress habits Long-term relief comes from consistent, small adjustments, not quick fixes . Some dentists also offer custom bite splints. These hold the jaw in a more comfortable position. Here is a dental tensing treatment to check out. In rare cases, injections or surgery may be used. But only when everything else fails. TMJ care isn't one-size-fits-all. What works for one person may not work for another. 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Symptoms may include: Earache Fullness in the ear Fever Fluid drainage Pain when touching or pulling the ear Middle ear infections are common in children but can also affect adults, especially those with upper respiratory infections. 3. Swollen or Infected Lymph Nodes There are several lymph nodes under the ear and along the jawline. When your body is fighting an infection, such as a cold, flu, or even a dental infection, these nodes can become tender and swollen. Signs may include: A lump under the skin Soreness or aching Fever or other infection symptoms Swollen lymph nodes usually resolve as the underlying illness improves , but persistent or painful swelling may need evaluation. 4. Dental Problems Tooth or gum issues can also cause pain in the area behind the jaw and under the ear. Some of the most common dental-related causes include: Impacted wisdom teeth Dental abscess or infection Gum disease (gingivitis or periodontitis) Cracked or decayed molars Pain may radiate from the back teeth to the ear and jaw. You might also notice tooth sensitivity, swelling, or foul breath. 5. Salivary Gland Infection or Stone (Sialadenitis) Your parotid gland, the largest salivary gland, is located near the ear and jaw. If this gland becomes infected or blocked by a salivary stone, you may experience: Swelling and pain under the ear Difficulty chewing Dry mouth or bad taste Fever These infections are more common in older adults and those who are dehydrated or have poor oral hygiene. 6. Muscle Strain or Tension The sternocleidomastoid and other neck muscles connect near the jaw and ear. Poor posture, sleeping in an awkward position, or overuse (like prolonged phone use or turning the head repeatedly) can cause muscle tension or spasms, leading to localized pain. The pain is typically dull, aching, and worsens with movement or touch. 7. Trigeminal Neuralgia or Facial Nerve Issues Trigeminal neuralgia is a chronic pain condition affecting the trigeminal nerve, which supplies sensation to the face and jaw . Though rare, it can cause: Sudden, sharp facial pain Episodes triggered by touch, chewing, or talking Pain radiating near the ear or jaw Other nerve-related conditions, like Bell's palsy, may also cause discomfort along the side of the face and ear. 8. Mastoiditis This is a serious infection of the mastoid bone, located just behind the ear. Mastoiditis typically develops as a complication of an untreated ear infection. Symptoms include: Swelling behind the ear Redness and tenderness Fever Hearing loss This condition requires prompt medical attention and possibly antibiotics or surgery. Less Common but Serious Causes While most causes of pain behind the jaw and under the ear are benign, there are more serious (though less common) conditions to consider. Here are some of them: Tumors of the salivary glands or lymphatic system Jawbone (mandibular) fractures Arthritis affecting the jaw joint Heart-related pain, such as angina, which can occasionally present as pain in the jaw (though usually on the left side of the chest or arm) Diagnosis and Evaluation A healthcare provider, such as a primary care doctor, TMD dentist , or ENT specialist, will likely start with a physical exam and medical history. They may check: Jaw movement and alignment Tenderness in the ear or lymph nodes Signs of dental decay or infection Range of motion in the neck Diagnostic tests and TMJ treatment options may include: Dental X-rays or panoramic images Dental Tensing treatment for TMD CT scan or MRI of the jaw or head Ultrasound of the salivary glands Stress management techniques Blood tests to rule out infection or inflammation You might also be told to reduce your screen time , as too much of it can negatively affect your jaw. There are many little changes in your daily routine that can minimize jaw pain caused by TMD. One of them could be as simple as improving your posture. If you visit a TMD dentist, they can provide more help with this. Daily routine changes can minimize jaw pain quite a bit. TMJ and Ear Pain - Learn More About Your Treatment Options While most issues are easily treatable, persistent or severe TMJ and ear pain should be assessed by a healthcare provider to rule out more serious concerns. At Dental Care Burke , we will do everything we can to keep your oral health in the best shape possible. If you are suffering from TMJ or TMD and looking for relief, then visit our office today. We specialize in comprehensive individual treatment.
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