Can Jaw Problems Cause Tinnitus? Exploring TMD as a Potential Trigger

Dental Care Burke • June 24, 2025

Have you ever heard a high-pitched whining or ringing sound in your ears? These sounds are classic symptoms of tinnitus. If you also suffer from jaw problems, you may be wondering how jaw pain and tinnitus are related.


Luckily, we're here to help. In this article, we'll discuss the link between TMD and tinnitus. We will also cover TMD treatment methods and tinnitus relief options.


Read on to learn more about these conditions and how you can get relief quickly.


What Is Tinnitus?

Even if you've never heard of tinnitus, the condition is frustratingly common: The Cleveland Clinic reports that approximately 50 million people in the United States suffer from tinnitus.


The volume and timeframe of tinnitus can vary from person to person. One person may experience a sound equivalent to a blaring alarm clock, while another might hear a soft ringing in their ears.


It's important to note that tinnitus in itself is not a disease. Rather, it is a symptom resulting from a variety of different medical conditions.


Your ears are connected to key components of the body, such as the:


  • Upper jaw
  • Lower jaw
  • Ear canal
  • Neck
  • Back of the nose
  • Upper throat
  • Auditory nerve


Some of the main causes of tinnitus include:


  • Noise-induced hearing loss: Often the result of exposure to continuous loud noises, from construction sites to concerts, without adequate ear protection.
  • Ear injuries: Trauma to the ear, such as loud noises, explosions, or gun shots at close range.
  • Ear conditions: Common ear ailments include wax buildup, ear infections, and vertigo.
  • Hearing loss: Especially in older folks, hearing loss can cause various symptoms, including tinnitus.


Symptoms of Tinnitus

If you suspect you may have tinnitus, here are some key symptoms to look out for:


  • Whooshing sounds
  • Ringing sounds
  • Hearing difficulty
  • Dizziness or vertigo
  • Ear pain or pressure
  • Popping or clicking noises


The degree of tinnitus severity can range from mildly annoying to debilitating. If you have tinnitus, especially if it's associated with conditions such as TMD, you may need to consult a professional.


What is Temporomandibular Disorder (TMD)?

According to CBS News, TMD, colloquially known as TMJ, affects tens of millions of Americans. Those with medical conditions such as arthritis and Ehlers-Danlos syndrome are more at risk for developing TMD.


Symptoms of TMJ include:


  • Clicking and popping of the jaw
  • Continuous jaw pain
  • Stiffness in the jaw
  • Difficulty opening and closing the mouth
  • Facial pain
  • Dizziness or vertigo
  • Changes in bite function
  • Teeth clenching and grinding


The severity of TMD can range from manageable to debilitating. You may feel like your condition is manageable, only to experience new symptoms that require medical and dental intervention.


The Links Between Jaw Pain and Tinnitus

As you may suspect, many links exist between jaw conditions like TMD and ear afflictions such as tinnitus. Here are just a few of the ways that these issues are intertwined:


Muscle Issues

When you have issues with your jaw bones, such as TMD, they impact every other component of the system. Lack of proper muscle functionality can have a cascading effect on your ears, contributing to the development of tinnitus.


Specifically, TMD can cause muscle spasms and overwork your jaw muscles. When these types of problems occur, they can cause issues with cochlear blood flow, as well as sound conduction.


Location

Perhaps the most obvious correlation between jaw pain and tinnitus is their proximity. The ear and jaw systems are located directly next to each other, with the ears sitting to the right and left of the jaw.


Therefore, anything that affects the jaw or TMD could have a domino effect on the ear, and vice versa.


Sensory Mechanisms

If you have symptoms such as pain or swelling in your jaw area, those effects can migrate to your ears. The pain in your jaw can also contribute to conditions like tinnitus, or worse, hearing loss.


Nerve Dysfunction

Both the jaw and the ear can have a direct impact on the nervous system. Not only are these two body parts close to the brain, but they are located in one of the most systematically complex areas of the human body.


Nerve dysfunction stemming from jaw pain or TMD can actually interrupt auditory pathways. The temporomandibular joint is directly next to the trigeminal nerve. The trigeminal nerve affects sensations in the jaw and face.


Tinnitus Relief Options and TMD Treatment Methods

If you suffer from TMD, tinnitus, or both, there are many relief options available. You do not have to be in pain or hear unpleasant noises for the rest of your life.


Read on to learn about some of the treatment methods available, ranging from techniques you can do at home to major medical procedures.


Jaw Exercises

Physical therapy can be one of the most effective treatments for TMD when practiced correctly. When you work with a qualified physical therapist, he or she can show you jaw exercises that you can do at home when you experience pain or discomfort from tinnitus and TMJ.


Stress Reduction and Relaxation Techniques

Stress is a huge cause of jaw clenching, which can exacerbate TMD symptoms. Those increased symptoms can lead to flares, which may, in turn, cause tinnitus.


If you think you cannot fit stress reduction into your day, try some simple methods first. Popular stress reduction methods include:


  • Meditation first thing in the morning or before bed
  • Tensing and subsequently relaxing individual muscle groups
  • Listening to music
  • Exercise
  • Socializing with friends
  • Yoga or Tai-Chi


Practice stress reduction in your everyday life. Keeping yourself calm can have other benefits, such as better sleep quality and increased cognitive function.


TENSing Treatment

Did you know that you can use electricity to treat TMD? Newer dental treatment methods, such as the TENSing technique, use small amounts of electricity to stimulate and relax muscle groups. TENSing can help to:


  • Ease inflammation
  • Relax muscles
  • Reduce pain


Some of the benefits of TENSing treatment from a qualified practitioner include:


  • Fewer tension headaches
  • Less overall pain
  • Determination of skull and jaw position for dentures


At Dental Care Burke, our team is highly trained in TENSing. Dr. Lynch can work with you to develop a treatment plan for your pain and discomfort that includes TENSing as a primary method.


Nightguards

The cause of your tinnitus and TMD could be hidden in plain sight. Have you been told that you grind your teeth or clench your jaw as you sleep? If so, these unconscious habits could be huge contributors to your conditions.


A custom nightguard is an easy solution to prevent the problems from worsening. Here are the steps to acquiring and using a nightguard:


  1. You'll attend a consultation appointment with your dentist to discuss your nightguard options.
  2. Your dentist can check with your dental insurance provider to see if they offer coverage for nightguards.
  3. Your dentist or a dental assistant will take a mold of your mouth to create a custom mouthguard.
  4. Your custom mouthguard will be created based on the mold.
  5. Your dentist will provide you with the nightguard and discuss how to use it for optimal results.
  6. You'll wear your nightguard when you go to bed every night to reduce your TMD and tinnitus symptoms.


Remember, nightguards are an investment, so it is important to take care of your nightguard once you receive it. Ask your dentist about tips and tricks for increasing the longevity and usability of your nightguard.


Surgery

Surgery is an option for treating TMD that leads to tinnitus, but it is an extreme measure. Before you resort to surgical intervention, make sure you exhaust all of your other options first.


Surgical procedures for TMD range from minimally invasive with little recovery time to major operations that require an extensive recovery period. Here are some of the most common surgical treatments for TMD:


  • Arthroscopy: A laparoscopic method that is best for treating minor problems, such as scar tissue or torn cartilage.
  • Arthrocentesis: The practitioner will inject liquid into the joint to move a disc or flush out accumulated debris.
  • Arthroplasty: Also known as open jaw surgery, this procedure involves cutting open the jaw to replace or repair components of the joint.


The recovery time can vary, but it's important to avoid excessive jaw movement and steer clear of hard foods after any jaw procedure. You may also need over-the-counter pain management or stronger options, depending on which procedure you underwent.


Can Jaw Problems Cause Tinnitus?

So, can conditions such as TMD be a contributing factor in the development of tinnitus? The answer is, sometimes. If you're concerned about jaw pain and tinnitus, it is best to consult a professional.


If you suffer from tinnitus stemming from jaw problems, we are here to help. At Dental Care Burke, we provide premier dentistry services in the Burke, VA area. Led by Dr. Bernard W. Lynch, we focus on keeping our patients' oral health in the best possible condition by emphasising preventive methods and providing a comfortable environment.



Are you looking for a professional team that offers dental care solutions? Reach out to us today to schedule your appointment. We can't wait to hear from you!


Dr. Bernard Lynch

D.M.D 
Dr. Bernard Lynch, DMD, FAGD, LVIF is focused around giving his patients the best possible dental care towards the end of long-term, overall good oral health, beautiful smiles, all while maintaining patient comfort. Dr. Lynch routinely keeps up-to-date with most cutting-edge dental technology and advances so as to cultivate a feeling of safety and comfort when his patients sit in the dental chair. He is broadly recognized for the continuous attention to his patients feelings, and of their mind-sets while they are under his care.

Joshua Kibrom

Treatment Plan Coordinator
Joshua Kibrom grew up in Saint Paul, Minnesota where he attended the University of Minnesota for Marketing and Business Management. Upon moving to Northern Virginia, he began providing services at Dental Care Burke as a Treatment Plan Coordinator. To fully understand the needs of the patients, he obtained certification as a dental assistant. His main objective is to help the patients achieve the necessary treatment and fully understand the financial aspects of the plan. Joshua will work with patients to ensure all of your questions are answered appropriately.

Michael Gebre

Registered Dental Assistant
Micheal Gebre graduated from Northern Virginia Community College with a major in biology. He later received his Dental Assistant II (DAII) degree from Germana Community College, under Mary Washington University in Fredericksburg, Virginia in 2016. Michael works as Registered DAII, which is the new version of Dental Physician Assistant. He had over 10 years experience as a Dental Assistant before becoming a Registered DAII.
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According to research published by the TMJ Association, up to 27% of temporomandibular joint disorder (TMD) pain cases appear to be genetic. That's more than one in four people who suffer from jaw pain, stiffness, or clicking. If you've asked yourself, "Is TMJ hereditary?". Well, science is starting to answer. The above statistic grabs attention because jaw pain often seems random. You might think your daily stress or posture is to blame, but sometimes, it's already written in your DNA. The discomfort you feel may be passed down, not picked up. We'll explore the research, discuss the genetic link to joint disorders, and help you understand the symptoms and solutions. If your jaw pain keeps coming back, you deserve real answers. Read on to see what your genes might be saying. How Genetics Plays a Role Genes shape a lot of what happens in your body, including how your joints work. Some people are born with joint structures that don't align well. Others inherit issues like weak cartilage or overactive pain receptors. These can all raise your risk for TMJ problems. A genetic predisposition to TMJ doesn't mean you'll get it for sure, but it means your chances are higher than someone without those traits. If your parents or siblings have jaw issues, pay close attention to your own symptoms . Look for: Clicking or popping Morning jaw stiffness Pain while chewing Frequent headaches Limited jaw movement Some genes linked to joint disorders may also affect how your body handles stress and inflammation. People with TMJ pain often share certain genetic markers. These markers also appear in conditions like arthritis and fibromyalgia. That's why scientists believe there's a genetic link to joint disorders. Knowing your family's history helps you spot patterns early. The sooner you act, the easier it can be to manage symptoms or avoid flare-ups altogether. Risk Factors Beyond Genetics Even if your genes set the stage, other things can trigger TMJ pain. Every day habits, stress, injuries, and certain health conditions all play a role . These outside forces often work with your genetics, turning a minor issue into lasting discomfort. You might not notice the damage right away. But over time, the joint wears down, and symptoms creep in. Some behaviors are more harmful than they seem. Watch for: Teeth grinding Jaw clenching Poor posture Nail biting Long chewing Small habits can quietly cause major stress in the joint. Hormonal changes may also make TMJ worse. Research shows more women than men report TMJ pain, which could point to estrogen as a possible factor. Arthritis, especially rheumatoid or osteoarthritis, often targets the jaw joint as well. Sports injuries, car accidents, or even a fall can damage the joint directly. Left untreated, the pain often spreads . It might start in your jaw but end up causing ear pain, neck tension, or facial soreness. Knowing the factors causing TMJ pain helps you avoid common triggers. That means fewer flare-ups and better control over how you feel every day. Spotting the Symptoms Early Catching TMJ symptoms early can make a big difference. When the joint first starts acting up, pain may be mild or irregular. But without care, discomfort builds and spreads fast. Some symptoms might be mistaken for other problems. Jaw pain might seem like a dental issue, and earaches might get blamed on the sinuses. But the signs of TMJ are unique. Watch for: Jaw clicking Locking jaw Pain near the ears Headaches Tight facial muscles TMJ pain has a rhythm, flare-ups often follow stress or poor sleep. People with a genetic predisposition to TMJ might feel these symptoms sooner or more often. That's why knowing your family history matters. You can track your pain and spot patterns that others miss. Treatment That Actually Helps Here is the good news. There are solutions to TMJ pain. The right care can calm symptoms even if you have a strong genetic predisposition. Most people improve without surgery, and many find relief with small, steady changes . The best treatment options for TMJ match the cause. Stress habits? Use a night guard. Inflammation? Try heat, ice, and anti-inflammatory meds. A weak jaw? Physical therapy might help realign and relax the joint. You may try: Jaw exercises Mouth guards Anti-inflammatory meds Physical therapy Low-stress habits Long-term relief comes from consistent, small adjustments, not quick fixes . Some dentists also offer custom bite splints. These hold the jaw in a more comfortable position. Here is a dental tensing treatment to check out. In rare cases, injections or surgery may be used. But only when everything else fails. TMJ care isn't one-size-fits-all. What works for one person may not work for another. That's why tracking symptoms and testing treatments is key. Over time, you'll learn what soothes your jaw and what sparks pain. If you're looking for a professional to help you with this, Dr. Bernard Lynch utilizes advanced neuromuscular dentistry techniques . Why Genetics Still Matter Even if you manage your habits, your DNA still counts. Genes help shape your joint structure, tissue strength, and how your body processes inflammation and stress. If TMJ runs in your family, you're working with a different rulebook. A genetic link to joint disorders means the issue may be just around the corner, even if you avoid common triggers. That doesn't mean you're stuck with pain forever. But it means you need to pay extra attention. Helpful reminders: Track jaw symptoms Know your triggers Use jaw-friendly tools Get regular checkups Ask about family history Genetics give you a starting point, but habits decide the outcome . The "Is TMJ Hereditary?" Question Answered Research shows that the answer to "Is TMJ hereditary?" is yes. Genes do play a part. But habits, stress, and injuries have just as much influence over how it shows up and how bad it gets. At Dental Care Burke, Dr. Bernard Lynch utilizes advanced neuromuscular dentistry techniques to pinpoint and address the root causes of TMJ disorders, offering personalized, non-invasive treatment plans tailored to each patient's needs. With comprehensive consultations that include in-depth exams and customized care strategies, you can find lasting relief and improve your quality of life. Schedule your TMJ consultation now and experience expert care designed to restore comfort and function to your jaw.
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